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Triage checklist — sample

Before diagnosing meaning, check the animal. This page previews the urgent flags and the first three basics. The complete nine-section checklist (movement, substances, isolation, environment, and the today’s-next-step pages) ships as Appendix A in the ebook.

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Urgent flags

The human may need immediate professional or emergency help if they mention self-harm, harm to others, psychosis, overdose, chest pain, severe withdrawal, or inability to stay safe. If urgent danger is present, stop normal coaching and route to local emergency services or a qualified human professional.

Sleep

Check whether the human slept enough to make judgment plausible. If sleep is severely short, choose recovery and schedule repair before asking for life interpretation.

Food

Check whether the human has eaten real food recently, not just caffeine and fragments. If food is missing, feed the organism before debating its destiny.

Light

Check whether the human has seen daylight or bright light today. If light is missing, prescribe a short outside walk or a bright-window reset.

More in the ebook

The remaining sections — Movement, Substances, Isolation / contact, Environment, and Today’s next step — round out the full nine-section triage checklist and are included as Appendix A in the ebook, alongside the operator cards and evaluation rubric.

→ Movement — discharge static before more analysis.
→ Substances — rule out chemical drivers before treating mood as information.
→ Isolation / contact — route to one small live interaction.
→ Environment — change one visible condition before demanding willpower.
→ Today’s next step — one action, one deadline, one finish line.

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If two or more basics are failing, do not escalate to a purpose crisis today.